Looking for the ideal thickness of a yoga mat? Is there any such thing as 'perfect yoga mat thickness'? This decision depends on a variety of factors, such as materials, manufacturing techniques and the purpose of the practice.
Yoga and CrossFit is a potent combination when physical fitness is considered. The perfect combination of Yin & Yang. Let’s learn how a little balance can go a long way.
Hot yoga is commonly seen at studios and gyms across the country. But, is hot yoga genuinely beneficial, or just a short term trend? Click to know about its styles, benefits, myths and more!
Cork is a fascinating material - water resistant, flexible, soft and yet strong. Is cork really that special? Or just a new short term trend? Read more to find out.
How are cork and rubber resourced? How do we transform such distinctly different materials into a premium, functional and eco-friendly yoga mat? Read more to find out.